Old is Gold

High Fiber Content – aids digestion and promotes gut health.
Low Glycemic Index – helps maintain stable blood sugar levels; ideal for diabetics.
❤️ Rich in Protein & Minerals – supports energy, muscle health, and overall wellness.
Light & Easy to Digest – gentle on the stomach, suitable for all ages.
Weight Management Friendly – keeps you full for longer periods.
Supports Heart Health – helps maintain healthy cholesterol levels.
Gluten-Free – safe for people with gluten intolerance.
Rich in Antioxidants – boosts immunity and overall health.
Quick Cooking Grain – cooks faster than regular rice, convenient for busy lifestyles.
Versatile in Cooking – perfect for pongal, upma, porridge, khichdi, and traditional dishes.