Old is Gold

❤️ Rich in Protein & Minerals – supports energy, muscle health, and overall wellness.
High Fiber Content – aids digestion and promotes gut health.
Low Glycemic Index – helps maintain stable blood sugar levels; diabetic-friendly.
Weight Management Friendly – keeps you full longer, supporting healthy weight.
Gluten-Free – safe for people with gluten intolerance.
Supports Heart Health – helps maintain healthy cholesterol levels.
Cooling & Easy to Digest – gentle on the stomach, suitable for all ages.
Rich in Antioxidants – boosts immunity and overall health.
Versatile in Cooking – perfect for porridge, upma, khichdi, or traditional rice dishes.
Ancient Grain with Heritage – a staple in South Indian diets for generations.